Your Free Gift

The start of your parenting journey. My blogs are for you about pregnancy, birth and being the best parent you can be. Filled with tips, advice and information from me and the health care professions that I work with. Weekly lives inside the private Facebook group, join here and yoga videos recorded by me on Youtube to help you move, breath and relax.

Download Your Free Yoga PDF

Class Times

Useful Information

Address

Useful Links

Useful Links

Become An Early Bird

Early Bird

Please fill in the below to get access to my FREE taster videos

Please fill in the below to get the FREE relaxation audio track. It will allow you to calm your mind and relax your body.

Baby Yoga Price List

Cancel At Any Time

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

(£10 per month)

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

(£7.50 per month)

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

6 session online course

Pregnancy Price List

Cancel At Any Time

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

(£10 per month)

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

(£7.50 per month)

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

6 session online course

Benefits for baby:
Helps to settle your baby
Improves digestion
Improves their sleep
Improved blood flow
Tone muscles
Enhance flexibility
Benefits for mum:
Bond with your baby
Communicate with baby
Build confidence in handling baby
Helps to heal your body
Release tension
Relax with baby

Your Free Gift

Class Times

Useful Information

Address

Useful Links

Useful Links

Become An Early Bird

Early Bird

Please fill in the below to get access to my FREE taster videos

Please fill in the below to get the FREE relaxation audio track. It will allow you to calm your mind and relax your body.

Baby Yoga Price List

Cancel At Any Time

6 session online course Each session includes:Deep relaxationshypnosis for birth and breathing techniques6 self help videosLearn to listen to your body and control your minPrivate Facebook group with extra resourcesSupport from Saffron who has over 15 years experience

(£10 per month)

6 session online course Each session includes:Deep relaxationshypnosis for birth and breathing techniques6 self help videosLearn to listen to your body and control your minPrivate Facebook group with extra resourcesSupport from Saffron who has over 15 years experience

(£7.50 per month)

6 session online course Each session includes:Deep relaxationshypnosis for birth and breathing techniques6 self help videosLearn to listen to your body and control your minPrivate Facebook group with extra resourcesSupport from Saffron who has over 15 years experience

6 session online course

Pregnancy Price List

Cancel At Any Time

6 session online course Each session includes:Deep relaxationshypnosis for birth and breathing techniques6 self help videosLearn to listen to your body and control your minPrivate Facebook group with extra resourcesSupport from Saffron who has over 15 years experience

(£10 per month)

6 session online course Each session includes:Deep relaxationshypnosis for birth and breathing techniques6 self help videosLearn to listen to your body and control your minPrivate Facebook group with extra resourcesSupport from Saffron who has over 15 years experience

(£7.50 per month)

6 session online course Each session includes:Deep relaxationshypnosis for birth and breathing techniques6 self help videosLearn to listen to your body and control your minPrivate Facebook group with extra resourcesSupport from Saffron who has over 15 years experience

6 session online course

Benefits for baby:Helps to settle your babyImproves digestionImproves their sleepImproved blood flowTone musclesEnhance flexibilityBenefits for mum:Bond with your babyCommunicate with babyBuild confidence in handling babyHelps to heal your bodyRelease tensionRelax with baby

Prepare your bodyPrepare your mindBuild confidenceGain detailed knowledgeParental tipsUnderstand pregnancy and your bodyBirth preparationDeep relaxationsHypnobirthing integratedPractical birth knowledgeCommon ailmentsPostnatal tipsLearn how to relaxKnow what you want for your birthMental awareness

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

6 session online course
Each session includes:
Deep relaxations
hypnosis for birth and breathing techniques
6 self help videos
Learn to listen to your body and control your min
Private Facebook group with extra resources
Support from Saffron who has over 15 years experience

Benefits for baby:
Helps to settle your baby
Improves digestion
Improves their sleep
Improved blood flow
Tone muscles
Enhance flexibility
Benefits for mum:
Bond with your baby
Communicate with baby
Build confidence in handling baby
Helps to heal your body
Release tension
Relax with baby