The Transformation You Will Get

The transformation you will feel is that you will go from where you are now, fearful about birth to being ready, full of information, knowing your body better than ever before, feeling excited and confident for birth!

Im Ready

The Outcome

Removing limiting beliefs and fears around birth. Fully educated and confident to make decisions that are right for you in birth. Where and how you want to birth. Ready and prepared for birth. What your birth options are. Understanding the power of your mind and how to use it now and going forwards. You will understand how your body works. Your birth partner will know how to give you the support you need. How to prepare for birth in your body, mind and birth environment. Learning to listen to your intuition. How you relax and how to use that in birth. Prepared for your 4th trimester. How to care for your baby. One of the outcomes of this course is that you will have a positive birth experience however baby is born which will stay with you as you move forwards to being the best parent you can be.

My Aim

I believe in 6 weeks you will go through the course and put what you have learnt into practice, feeling empowered for the birth of your baby.

Week 1- Limiting Beliefs & Holding Yourself Back.

How do you feel about birth?Limiting beliefs into positive statements.What is hypnobirthing?What is pain?Yoga session- grounding

Week 2- Creating a Positive Mindset.

Trusting your intuitionAffirmationsYour visionYoga session- Transitions

Week 3- Learn to Relax.

How to relaxRelaxationHow to take that with youYoga session- optimum fetal position

Week 4- Antenatal Education.

FeedingSleepPlaytimeCaring for babyYoga session- Bonding with your baby

Week 5- It's your Birth.

Birth mindsetBirth optionsPain managementMaking soundBirth environmentBirth preferencesYoga session- Pelvic floor

Week 6- Birth Support.

How your partner can support youMassageGolden hour and postnatal periodYoga session- Birth positions

Im Ready to Start!

What's included

  • Prerecorded, face to face group or 1-1 classes. 
  • 12 hours of taught lessons plus 6 hours of prerecorded yoga sessions. 
  • Modules are released once a week, with prerecorded videos, homework, and a yoga session to go with each week.
  • Live Q&A.
  • Bonus- prerecorded birth partner yoga class. With 30 mins phone call with me afterwards completion. 
  • Facebook group for the course members.
  • Access to me on message till your baby arrives.
  • Weekly emails from me to keep you on track and talk through any challenges.
  • Open till your baby arrives.

Pricing Options

I believe in 6 weeks you will go through the course and put what you have learnt into practice, feeling empowered for the birth of your baby.

Prerecorded On-demand

£100.00One Off Payment
  • • 12 hours of prerecorded lessons for you to use at a time that suits you.
  • • 6 hours of prerecorded pregnancy yoga lessons.
  • • Live Q&A sessions.
  • • Weekly homework.
  • • Private Facebook group for course members.
  • • Access to message me to keep you on track and talk through any challenges.
  • • Open till your baby arrives.
  • • Bonus- prerecorded birth partner yoga class.
  • • £100 one off payment.
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Group Class

£250.00One Off Payment
  • • 12 hours of taught face to face lessons.
  • • 6 hours of prerecorded pregnancy yoga lessons.
  • • Group Q&A sessions.
  • • Weekly homework.
  • • Private Facebook group for course members.
  • • Access to message me to keep you on track and talk through any challenges.
  • • Open till your baby arrives.
  • • Bonus- prerecorded birth partner yoga class.
  • • £250 one-off payment.
  • Get in touch to find out more about the next course start date.
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VIP 1-1 Classes, In Your Own Home

£350.00One Off Payment
  • • I come to you at a time that suits you and your partner.
  • • 12 hours of taught face to face lessons.
  • • 6 hours of prerecorded pregnancy yoga lessons.
  • • Weekly homework.
  • • Private Facebook group for course members.
  • • Access to message me to keep you on track and talk through any challenges.
  • • Open till your baby arrives.
  • • Bonus- prerecorded birth partner yoga class.
  • • £350 one-off payment.
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A Little Bit About Me

One of the outcomes of this course, is that you will have a positive birth experience however baby is born which will stay with you as you move forwards to being the best parent you can be.

Hi, I'm Saffron

When I was pregnant with my first baby, I was totally unprepared, I give birth to my baby in the hospital, but I felt like the medical team took the control from me. I knew that there is a different way to birth babies. So, I have spent years training in pregnancy yoga and I birthed my seconded baby in a quick controlled way, using the strength of my body and my mind.

I integrate hypnobirthing techniques into each of my classes so you can learn how to relax and use your breath to birth your baby. I teach you life skill that you can take forwards into being a new parent.