The Transformation You Will Get

The transformation you will feel is that you will go from where you are now, fearful about birth to being ready, full of information, knowing your body better than ever before, feeling excited and confident for birth!

The Outcome

Removing limiting beliefs and fears around birth. Fully educated and confident to make decisions that are right for you in birth. Where and how you want to birth. Ready and prepared for birth. What your birth options are. Understanding the power of your mind and how to use it now and going forwards. You will understand how your body works. Your birth partner will know how to give you the support you need. How to prepare for birth in your body, mind and birth environment. Learning to listen to your intuition. How you relax and how to use that in birth. Prepared for your 4th trimester. How to care for your baby. One of the outcomes of this course is that you will have a positive birth experience however baby is born which will stay with you as you move forwards to being the best parent you can be.

My Aim

I believe in 6 weeks you will go through the course and put what you have learnt into practice, feeling empowered for the birth of your baby.


Week 1- Limiting Beliefs & Holding Yourself Back.

How do you feel about birth?What is pain?What is hypnobirthing?


Week 2- Creating a Positive Mindset.

Trusting your intuitionAffirmationsYour vision.


Week 3- Learn to Relax.

How to relaxRelaxationHow to take that with you


Week 4- Antenatal Education.

FeedingSleepPlaytimeCaring for baby


Week 5- It's your Birth.

Birth optionsNatural pain managementMaking soundBeing active in labour


Week 6- Birth Support.

How your partner can helpMassageBirth positions Yoga session


What's included

  • Modules released once a week, with prerecorded videos, homework, and a yoga session to go with each week.
  • Live Q&A.
  • Bonus- prerecorded birth partner yoga class. With 30 mins phone call with me afterwards.
  • Facebook group for the course members.
  • Access to me on message till the end of the course.
  • Open till your due date.

Pricing Options

I believe in 6 weeks you will go through the course and put what you have learnt into practice, feeling empowered for the birth of your baby.*VIP  Includes 2, 30 minutes support phone calls.

Early Bird

£247.00Single Purchase
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Standard

£297.00Single Purchase
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VIP*

£347.00Single Purchase
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A Little Bit About Me

One of the outcomes of this course, is that you will have a positive birth experience however baby is born which will stay with you as you move forwards to being the best parent you can be.


Hi, I'm Saffron

When I was pregnant with my first baby, I was totally unprepared, I give birth to my baby in the hospital, but I felt like the medical team took the control from me. I knew that there is a different way to birth babies. So, I have spent years training in pregnancy yoga and I birthed my seconded baby in a quick controlled way, using the strength of my body and my mind.

I integrate hypnobirthing techniques into each of my classes so you can learn how to relax and use your breath to birth your baby. I teach you life skill that you can take forwards into being a new parent.